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“New yr, new you.” That is the motto, proper? January is the month once we set our intentions for the yr. Be it consuming much less, making it to the gymnasium extra typically, consuming more healthy or doing a digital detox, that is the time when wellness takes heart stage.
Combining your ardour for journey with new well being targets is definitely a extra attractive strategy to start your new-me journey than signing up for a brand new gymnasium membership or a 1,500-calorie-a-day meal plan.
From infrared, vibrating sound tub tables in Miami to a bespoke immersive expertise in a Costa Rica Blue Zone to firming and detoxing whereas staying in an overwater bungalow in French Polynesia, these properties are working January wellness packages designed to reset your thoughts, physique and spirit and make it easier to maintain these 2024 New Yr’s resolutions.
Sofitel Kia Ora Moorea Seashore Resort, French Polynesia
If staying in an overwater bungalow in French Polynesia is in your 2024 bucket record, you may mix it with a wellness escape on the Sofitel Kia Ora Moorea Seashore Resort. I like this property as a result of it presents a luxurious overwater bungalow expertise that is not (fairly) as costly because the lavish properties on neighboring Bora Bora.
Moorea, the place this Sofitel is situated, has the identical beautiful turquoise lagoon with elegant snorkeling and diving, and it is simpler to achieve — simply an eight-hour flight from Los Angeles to Papeete in Tahiti after which a 30-minute ferry trip to paradise (fairly than one other flight).
The resort additionally presents a few of Moorea’s largest overwater bungalows on one of many island’s prettiest seashores. Every of the bungalows options polished wooden floors, French-meets-Polynesian design and decor, and glass ground panels in the lounge to look at the marine life beneath. The decks have direct entry to the lagoon, in addition to an out of doors Jacuzzi to induce leisure. If you wish to avoid wasting money, the beachfront bungalows even have entry to the identical lagoon, simply on foot as an alternative of through a ladder.
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This January, Sofitel Moorea is working two signature Wellness Escapes from its Le Jardin Spa that incorporate pure elements grown on-site. The primary bundle is a 160-minute spa expertise that focuses on firming and detoxing. It consists of an fragrant orange-vanilla salt tub, foot reflexology with lymphatic drainage, an invigorating orange scrub and an 80-minute activating and firming therapeutic massage on the finish.
If you wish to focus in your pores and skin, then try the Pores and skin Safety Remedy bundle. The 140-minute expertise features a facial, an fragrant inexperienced tea salt tub, a scalp therapeutic massage and a hair masks, all culminating with a calming therapeutic massage utilizing unrefined coconut oil.
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How one can e book: Nightly beachfront bungalow charges on the Sofitel Moorea Kia Ora Seashore Resort begin from $600 per night time, whereas overwater bungalows will set you again no less than $929 per night time. Signature Wellness Escapes value an extra $412.
Banyan Tree Mayakoba, Riviera Maya, Mexico
Of all of the resorts within the Mayakoba improvement on Mexico’s Caribbean coast, the Banyan Tree is my favourite. I like the Asian design thrives, together with a pagoda-style foyer and a pond crammed with water lilies. Situated on an idyllic stretch of white sand lapped by turquoise waters, the property is backed by lush mangrove forests, giving it a tranquil atmosphere that is good for an unplugged wellness getaway.
The resort is beginning off the yr with a Methods of Nicely bundle that mixes a peaceable keep in a Wellbeing Sanctuary Pool Villa with spa therapies and well-being experiences, equivalent to solar salutations and stretching lessons, to assist vacationers reconnect with themselves, others and nature. The bundle, which requires a minimal three-night keep within the villa, features a every day wholesome breakfast, a day diet platter, yoga, meditation and a 60-minute Sleep Necessities therapeutic massage for 2.
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The Banyan Tree’s Wellbeing Sanctuary Villas additionally include non-public, heated swimming swimming pools and outside soaking tubs. They’ve elegant Thai-inspired wellness facilities like a singing bowl to induce a way of concord. The on-site eating places are additionally wonderful, particularly the signature Thai restaurant.
How one can e book: Double occupancy charges for the three-night Methods of Nicely bundle at Banyan Tree Mayakoba begin at round $3,400. In case you have The Platinum Card® from American Specific, you too can e book Banyan Tree Mayakoba by means of the American Specific Superb Lodges + Resorts portal for a slew of elite advantages.
Carillon Miami Wellness Resort
In case your intention is to sleep higher in 2024, head to the Carillon Miami Wellness Resort in Florida this January for a four-night Sleep Nicely Retreat.
The resort partnered with bespoke mattress firm Bryte to launch the four-night bundle that features a keep in a one-bedroom house with one in all Bryte’s high-tech Steadiness Good Beds, which could be adjusted to your individual most well-liked degree of firmness. I had the prospect to expertise this bundle simply earlier than the vacations. I am going to admit that I arrived fairly skeptical concerning the mattress’s game-changing attributes however left extra refreshed than I’ve felt all yr.
The bundle additionally consists of the Sleep Nicely Circuit of wellness therapies that use electromagnetic, vibroacoustic and infrared therapies to help leisure, assist set intentions and enhance power stream.
I used to be once more doubtful once I climbed onto the Vemi desk — one of many wellness therapies within the circuit — however, positive sufficient, I used to be transported right into a deep meditative state due to a sound tub carried out together with full-body vibrations and infrared warmth.
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The Carillon additionally has a superb location proper on North Seashore, full with solar loungers and meals and beverage service for company. The Sleep Nicely Retreat bundle is only one of a number of packages the resort is providing by means of January.
If you’re on the lookout for a extra intensive new yr reboot, the Carillon can be working a Renew You Full Day Retreat with bespoke eight-hour experiences that embrace guided reflections, meditation, a cacao ceremony, aware respiration work, intentional purpose setting and sound therapeutic. You do not have to be a visitor on the resort to e book this retreat both.
How one can e book: Charges for the four-night Sleep Nicely Retreat on the Carillon Miami Wellness Resort begin at $2,598. The Renew You Full Day Retreat is accessible for an extra $975 from Jan. 1 to 31.
Resort Nantipa, Santa Teresa, Costa Rica
Situated on Costa Rica’s Nicoya Peninsula, one of many world’s 5 Blue Zones (international longevity scorching spots with the best identified variety of centenarians), Resort Nantipa is a luxurious, boutique, beachfront resort providing an ultra-personalized Blue Wellness bundle this January.
The life-style bundle is designed as an immersive expertise that explores pure methods of enhancing bodily well being, minimizing stress and consuming a superfood-fueled weight loss program, which might all be continued at house.
The three-night bundle is tailor-made to every visitor’s wants, relying on their most well-liked space of focus. A pattern itinerary may embrace lodging, yoga and meditation every morning, a personal surf lesson, a hike to the Montezuma waterfall, volunteering at an area nonprofit, every day sundown cocktails, a personal sundown dinner on the seaside and spa therapies every day.
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Stylish lodging choices span spacious suites, bungalows and villas, all designed to mix with the pure panorama. Ninta Beachfront Bungalows function outside plunge swimming pools, hammocks, indoor-outdoor showers and floor-to-ceiling home windows that body gorgeous ocean views. It is the proper place to channel these “pura vida” vibes and really feel revived amid wild inexperienced foliage and the hypnotic sounds of the ocean.
How one can e book: Double occupancy charges for the Blue Wellness bundle on the Resort Nantipa begin at $3,485 for 3 nights.
Das Edelweiss Salzburg Mountain Resort, Grossarl, Austria
Das Edelweiss is one in all my favourite spa and wellness resorts I visited in 2023. Situated within the tiny mountain village of Grossarl, about an hour’s drive south of Salzburg, the surroundings right here seems straight out of “The Sound of Music,” with snowcapped mountains and forested hills sloping into lush inexperienced valleys.
Austria‘s surroundings alone can soothe your soul, however whenever you issue within the state-of-the-art spa and wellness heart, you are assured the last word rejuvenation expertise at this resort, which is now in its third era of household possession.
Protecting a number of flooring, the wellness heart’s rooftop, adults-only spa is house to an indoor hydrotherapy pool with mesmerizing views and 7 distinct saunas and steam baths of various temperatures and types, from Finnish to infrared.
Outdoors on the solar deck, extra views abound. Plus, you will discover a scorching tub, a chilly plunge pool and the most important and hottest sauna on the property with floor-to-ceiling glass partitions.
Extra spa facilities and swimming pools await on the opposite flooring. If you’re together with the entire household in your wellness getaway, there are child and teenage zones full with an indoor pool and a waterslide park.
Das Edelweiss sits adjoining to an area mountain, so if you’re visiting in winter, you too can incorporate snowboarding into your wellness routine (raise tickets are nonetheless very reasonably priced right here).
Rooms and suites are kitted out with cozy Alpine-style furnishings. Different on-property facilities embrace grand public areas with conventional wooden and stone decor and some eating choices.
This January, Das Edelweiss is providing a Mountain Spa Moments bundle that features entry to the mountain spa, a 50 euro ($55) voucher to make use of on spa therapies and among the finest breakfast buffets in Europe.
How one can e book: Charges for the Mountain Spa Moments bundle at Das Edelweiss Salzburg Mountain Resort begin at $450 per night time in January.
Miraval Austin
For an all-inclusive wellness retreat, take into account the New Yr Renew Yr bundle at Miraval Austin. This adults-only resort (bookable utilizing World of Hyatt factors) sits within the Balcones Canyonlands Protect, only a 30-minute drive from Austin’s metropolis heart.
Set on 220 rolling acres on the shores of Lake Travis, it is a true wellness haven, with spa-inspired rooms appointed with in-room Himalayan singing bowls and meditation pillows.
The bundle consists of lodging, all meals, nonalcoholic drinks, gratuities, shared airport transport and a nightly $175 resort credit score that may be utilized to any spa remedy or fee-based actions.
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Miraval has an extended record of every day actions (join upfront, they e book out!), a few of that are included and others that value further. Free actions function every little thing from cardio drumming to Pilates fusion and TexZen yoga. If horses are what heal you, the equine program right here is great. A licensed equine specialist presents non-public Rhythmic Driving classes and different workshops.
On the award-winning Dwell in Steadiness Spa, you may select from a spread of revolutionary therapies. One is Sukha, a Thai-inspired aerial bodywork session primarily based on guided aerial actions whereas individuals are wrapped in robust silk materials to facilitate deeper muscle stretches.
How one can e book: Nightly charges for the New Yr Renew Yr bundle at Miraval Austin begin round $999 per individual. Notice that this particular bundle can’t be booked with Hyatt factors.
Kamalaya Wellness Sanctuary & Holistic Spa, Koh Samui, Thailand
January is peak season on stunning Koh Samui, a well-known island within the Gulf of Thailand that is straightforward to entry through direct flights from Bangkok.
You possibly can escape the crowds and focus in your psychological and bodily well-being with a wellness bundle at Kamalaya. A hippy, chill vibe prevails all through the property, and the plush grounds are fantastically landscaped. The architectural type is classically elegant, with thatched roof and teak buildings that mix into the pure environs.
The resort sits on Laem Set seaside on Koh Samui’s south facet, which is much from the prettiest on the island, however you do not come right here for the ocean. The 76-room, American-owned enclave on a coconut palm-strewn shoreline is understood for its wellness applications, which run for 3, 5, seven, 9 or 14 nights and embrace quite a few therapies (the longer you keep, the extra you get).
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The three-night bundle comes with eight therapies, together with a physique bio-impedance evaluation, a lotus scrub, a conventional Asian foot therapeutic massage, a significant essence oil therapeutic massage and a conventional Thai therapeutic massage, amongst others. Charges additionally cowl all meals, airport transfers and a wellness session.
How one can e book: Charges for a three-night wellness bundle inclusive of lodging at Kamalaya Wellness Sanctuary & Holistic Spa begin at $2,930 per individual.
Fortress Scorching Springs, Morristown, Arizona
The Arizona desert is a soul-soothing place in January, and there is no higher wellness resort to reset your thoughts and physique than Fortress Scorching Springs.
Situated on the fringe of the Bradshaw Mountains, the resort has been welcoming vacationers for the reason that late 1800s. Through the twentieth century, it was one of the vital glamorous scorching spring resorts in America, attracting everybody from former President John F. Kennedy to the Vanderbilts and the Rockefellers.
Fortress Scorching Springs is a member of Small Luxurious Lodges of the World (however doesn’t take part in the Hyatt partnership) and is all-inclusive (with spa therapies, some actions and alcoholic drinks costing further).
Just lately, the property underwent a large renovation, preserving historic buildings whereas including trendy facilities. Company right here may anticipate a smorgasbord of outside actions, starting from guided hikes to pickleball and farm excursions.
The Wellness By means of Water bundle is designed to maximise the advantages of the mineral-rich scorching spring swimming pools. The bundle requires a three-night keep and consists of lodging in both a Spring Bungalow or Sky View Cabin, all meals, gratuities and a $25 per individual, per night time beverage credit score. The meals right here is nutritious, scrumptious farm-to-table fare and consists of five-course dinner tasting menus.
The bundle additionally covers a 60-minute Watsu remedy per individual and a 60-minute water component trio of yoga, meditation and respiration work per room. Many resort actions are a part of the charges, too, as is limitless entry to the new springs.
How one can e book: Double occupancy charges at Fortress Scorching Springs for the Wellness By means of Water bundle begin from $1,850 per night time.
Majestic Resort & Spa, Barcelona
In case your New Yr’s decision consists of spending extra time together with your canine (I might argue a pup is the important thing to psychological well-being), the Majestic Resort in doggo-obsessed Barcelona is working a wellness bundle this January. This lavish grande dame resort on Barcelona’s most well-known procuring road additionally welcomes canines with its Very Necessary Pup bundle.
I stayed right here lately whereas getting my canine, Poppy, her European Union pet passport, and we each cherished every little thing about this property. The Majestic exudes old-world magnificence all through and homes an intensive artwork assortment.
Whereas many elements of Europe are chilly and grey in winter, Barcelona, which has a balmy Mediterranean local weather year-round, is an exception. Highs common within the 60s Fahrenheit, and lows are within the excessive 40s.
The Majestic’s wellness bundle begins with a dawn yoga class at its rooftop terrace bar, the place you will get pleasure from jaw-dropping, panoramic metropolis views. You may observe it up with the resort’s award-winning breakfast expertise (it has been known as the perfect resort breakfast in Europe).
Afterward, it’s on to the spa for a personal hydrotherapy circuit adopted by an opulent two-hour physique and facial remedy. I attempted each and fell rapidly right into a state of bliss — and my pores and skin seemed 10 years youthful after that facial. The day of indulgence culminates with a farm-to-table idea lunch on the home restaurant, SOLC.
How one can e book: Double occupancy charges on the Majestic Resort & Spa begin at $280 per night time. The wellness bundle is an extra $520.
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